This is such a great & creative workout Karen, as always! Great concepts and connections... & for me it was thinking "out of the box" & still making all the key connections of Pilates! I look forward to trying some of these out with my classes... Thank you for continuing to inspire me.
Lynn, Nimisha, and Sharon--- It's so fun to read comments. I have recently done this same workout and it was great to re-connect with the "connections".
Really enjoyed this class. Love it when the instructors tell you how to set up the tower in advance and you flow through the exercises without interruption. Feel very stretched out. Thank you for a very satisfying workout.
Thank you