Oh boy. OOF! My neck has bee creaky and stiff and I think I bested it with this one. 

This was a delight! Thank you, Blossom  

Thank you for making these exercises accessible to people with different equipment!

Yes! please add more exercise with the arc barrel or hump barrel! thanks!

This is such an interesting use of props! Very nice to see some different movement and how to teach on less traditional but more accessible equipment. Super subtle work but very effective.