today is the second time that i take this class and i absolutely love it! will come back to it a lot in the next weeks, since it makes me sense the connections in my body and the correct muscle activation very precisely. one very good preparation for my basi cttc exam soon! (my legs never shaked so much during skating single leg before, very interesting experience )
Thank you so much, I was looking for a recovery session after just completing the Boston Marathon. My body is still fatigued from the run so I wasn't able todo everything. But it felt so good to move and stretch. Loved your precision in teaching. Thank You -)