If I can't be in south Pasadena and take your Reformer class more than once a year at least I can do the next best thing 😊. Great class. I feel good!
There were a few modifications I had to make because I am simply not strong enough, but I tried everything. This was challenging for the body and mind, and I loved every minute of it. Thank you Tracey Mallett !
It is nice to do more "basic" work sometimes. I am sure I will feel it all tomorrow. Tracey is such a sweet soul and I LOVE her classes. Thank you Tracey.
OMG! Awesome class!! I have to admit I laughed out loud when you put the ball under one knee and did knee stretches / planks / knee to nose series because I'm totally going to torture my class with that in 45 minutes. I love coming here and seeing how creative you guys get!