Courtney Miller!! Wow, incredible workout. Almost every single one of these things are brand new to me, such great creativity. Thank you so much for sharing!!
Love the HIIT classes and hope to see more! I noticed you are wearing shoes, my feet have been sore, can you suggest the type of shoes that would work best for support during Pilates and HIIT pilates? Thanks so much !
Hi Lynn !! Thanks for taking my Pilates HIIT Fusion class! I'm actually wearing a grip sock by ToeSox, not a shoe I'm not a big fan of athletic shoes during my Pilates workouts, but if you are wanting the support of a shoe I would suggest trying something with a thin and flexible sole - maybe even Vibrams. I sure hope that helps! Thanks for leaving your comment❤️
2 nd time doing this 3 part series. Love it. Kicking my butt as I'm doing 3 days in a row. Thank you for challenging my mind and my body Courtney Miller please do more classes. I need them in my life :)