Jennifer You're welcome! Rebecca Smiling during Tarzan - sweet! Now, if you can progress to a smile while doing the Russian squat, then you're a PRO! Vanisha Your wish has been granted! More strength-building in a brand new, brief (39m) Reformer workout - perfect, as Kathrin said, for those mini breaks in between clients. Can't wait to hear what each of you think of Smart Moves 2!
JenLyn right? I feel the same way when I'm done with it: centered, calm, and *worked* Thank you Lucie Bécus - curious if the challenges get easier w/practice? Brigitte LOL @ "Whoa!" and thanks for the <3. Amba Loudon That's awesome! So glad that the closed-chain work and foot-to-core connections are relatable. Thank you. Anke My pleasure - and it's well-designed for any and all athletes! Make 'em work!
VanishaBahara You're so welcome! Challenge + Fun = Count me in! BrendaJennifer Thanks - happy to be clear so you can move through it easily and focus on your body =)
Jennifer That's how I roll! (no pun intended ;) ). If you saw my face while talking AND working that balance at the end...I'm right there with you! Thanks for taking class with me.