Arm Weights Workout
Brett Howard
Class 1035

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Loved it! :)
outstanding!
Great instruction! I added it to my class and the girls loved it :) Thank Brett !
I first learned the arm exercises from The Pilates Body by Brooke Siler. Brett's video has provided wonderful variations and additions to lengthen the workout. I loved his transitions his cueing was clear.
That was challenging! Love, love, love.
Thank you!
Felt great and was heated up, super! Thank you.
Thanks, great to have some standing ideas for arm strengthening for those who can't manage all 4's because of knee problems
Jill @ Lake District U.K.
Z A
Perfect:))
That was a nice switch-up to the same, old, boring arm curls. I know I'm going to feel this tomorrow! Thanks!
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