Arm Weights Workout
Brett Howard
Class 1035

Watch this Class
My mat class participants have thoroughly enjoyed the new arms sequences I've created based on this material. Thank you!
I loved it! Thank you so much Brett! Feels great!
What size are the weights?
Kaela ~ Thank you for your forum post. I believe they are using 2 lb weights for this class. I hope you enjoyed this class!
Did a lot in a short time and gave me loads of ideas. Thank you!
Great teacher - keeps it entertaining!
Thank you for this workout! May I ask which were Brett's exercises and which were the original ones taught by Romana?
What a quick brilliant workout ! Thank you
Quick, efficient and feel good workout!
Very nice add on. I did after a mat class. I will get heavier weights for next time. Thankyou Brett :)
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