Has no one really commented in three years?! It doesn't do this workout justice! Nagi, your workouts are truly therapeutic for me, and those well-known movements felt so much more wonderful to me after your thoracic-focused Reformer workout. Great stuff!
Julia R Thanks for the new comment in three years lol Well it IS an old video and there are so many out there which is wonderful, especially at this time! I hope your teacher training is going well too.