Mat Workout
Meredith Rogers
Class 1269

Watch this Class
Thank you for sharing that Maria. It touches me to know that we are positively affecting even the busiest lives. Love to you.
1 person likes this.
Yep...Pilates on the Bosu! Thank you Meredith...love those sequences. Can't wait to share. Btw - you consistently deliver such a solid session with perfect cue-ing. Love your work & love PA! Rock on
Thank you Jennifer! Happy new year :)
1 person likes this.
Meredith - that was fantastic ! I really feel Great now- super exercises for the baby arc! And your wonderful cueing- thanks so much!
1 person likes this.
thank you great class and instruction. I am looking for classes like this at this duration for my morning workout. this class is perfect. i am a bit weak in the morning for boomerang, i have to work on that or modify. too much compression or i am not engaged or i am just not fit enough yet to tackle that position first thing in the morning without more warm up. Great Class and I will look for more like this, thank you.
Thanks, ladies!
1 person likes this.
Muy buen trabajo! Perfecto para mis alumnos. Gracias
Muchas Gracias, Laura!
1 person likes this.
Thanks Meredith, I love your classes. This is a really nice quick little workout or add on.
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