Connecting your Mind to Body<br>Blossom L.<br>Class 1417

Connecting your Mind to Body
Blossom L.
Class 1417

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Brilliant! Great workout! Thanks Blossom
loving it Blossom and maybe my push up is getting just tiny bit better. Like the flow and reminders to breathe!
1 person likes this.
Thanks Lynn and Kerry. By the way, if you are having trouble getting the tennis ball between your feet in the swan. Try using a head pillow between the feet. I hope that makes sense. Thank you for the feedback!
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Awesome!! You are so cool! Love your cues and flow of exercises. Adding this to my favorites:)
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I love being a favorite class. By the way I do another version of this same chair routine. It has a little more flow, more sweat but takes less time. It is #1414, check it out!
Thank you Blossom!
Blossom this class was so much fun (and sweat-full-ish)! Ladies, those high-fives at the end were intense. And "pissed off turtle," ha! Thank you!
Great! Thank you so much for sharing your knowledge and techniques. Your clients/models are super-strong! Well done :)
Love "it's not about what's moving, it's about what's not moving!"
Great! Will have to try a few new exercises I have not seen yet with my clients. Thanks for the video!
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