I like the way this class flowed. So often I don't want to do tower classes because of all of the spring changes. This class was seamless. Who knew you could do so much on the push through bar with one blue spring?!?!
I'm so thrilled that you are all enjoying this class! I too have issues with all of the spring changes in a group class- it's A LOT of management and if I can simplify it and work a full body experience with minimal equipment changes, I'm gonna do it every time ;) thanks for all of the comments!!