Love Tom McCook!!

Such an important message!

So true !! Thanks

Love it, rings so true just 2 minutes into the video; thank you Tom and Pilates Anytime.

At last I have found an instructor that I can identify with :)

An instructor who truly uses the mind to benefit the body!

I just adore this man! Thinking-feeling-sensing philosopher!

Tom! You are so articulate. And you make enormous sense. Again sharing your beliefs w/us makes such a difference in my outlook, how I want to teach and share my craft. Why is this only 5 mins? I don't want it to end!

The hardest part of Pilates is maintaining your attention so you can move with intention. Great point!

Thank you for sharing . This what I'm trying to share with my clients. Being present and tapping effortlessly in to the mind and body. The journey matters :)