who is this fabulous, energetic, sweet instructor!? I can't wait to watch her intro video now and check out her other classes. I have been away from PA all week but am really excited to take this class tomorrow. It lo oks fantastic!!!
I LOVED this workout. It is now one of my all time PA favorites. THANK YOU!!!! I love the FLOW "Let's Flow" and I just love the toning balls (I used 3 lbs. toning balls). Loved the instructor. Loved everything about this. THANK YOU! I look forward to taking more of Courtney's classes. One thing is that I think "kenesthia" would have been a better word than "proprioception" regarding knowing where the body is in space. That's my own little hang up though as I think proprioception is often a misused pilates term when really referring to kinesthesia. :) THANK YOU! I loved this class!!!!!!!!!!