This team approach was terrific. Thoroughly enjoyed the stretching exercises and the handoff to each instructor. Looking forward to more level 2/3-3 level classes with props as well in the future.
Wonderful! A new suicide sequence (very sneaky of you Meri since we didn't know it was coming)...love it. Especially with the hands behind the head on the third repetition. I needed that! Watching and listening to you both ....I felt like I was triangulating with you from my laptop.
Joni you may have seen the look I gave Meri when she snuck that extra bit in on this body (mine) that perpetually tries to keep up! Love feeling you here with us... and come back again soon please!
Wow, thank you both for this treat! I did not expect my wish for a team-class of the two of you to get fulfilled so quickly. I reckon you both really enjoyed this, too, and could not wait any longer. This was the first time I went back to a 2/3 class after giving birth exactly 8 months ago and it felt great and safe. You are the best!