Forums | Video Comments | Improve your Transitions - Adrianne Crawford - Class 2218

Improve your Transitions
Adrianne Crawford
Class 2218

Yvonne M

2 people like this.

So ordinary basic class not what I joined for many thanks anyway

8 years ago

Nadya B

2 people like this.

This will be a good one to do when I don't have a lot of time and want to get in a quick mat that touches upon a little bit of everything.

8 years ago

Laura D

Basic, nice cues and quick!

8 years ago

Laura L.

1 person likes this.

It's amazing how good you can feel after just 20 minutes of focused work! Thank you!

8 years ago

Leah W

1 person likes this.

Great "quick fix" for moms of young children who just needs some centering on a Saturday morning:) Thank you!

8 years ago

Ilja

Thank you Adrianna nice and precisely cued with not too many words I love the 20/30 minute classes more please!

8 years ago

Shan

loved it. thank you! great short class....good pace!!! reminds me a little of mari windsor's 20 minute dvd. :) really enjoyed the instructor. :)

8 years ago

Adrianne Crawford

1 person likes this.

Thanks for watching, happy to hear you all enjoyed the class!

8 years ago

Randie R

Short and Sweet! Great for starting the day??

8 years ago

Catrina M

I'm working on improving my pace in my intermediate mat class so this was perfect in helping me work on that at home