Thank you Shirley and Z A! I sure did have a bast doing this class! In fact, after watching it just now I think I'm going to jump on my tower/mat and do some extension work! :) Thanks for your comments and likes! Happy 2016!
Great class! I was able to do most of the tower work with my Exo chair and slastics ( and heavy hand weights on the seat of the chair to keep it stable) on the days where I don't have time to get to my studio.