Mat Workout
Tash Barnard
Class 2614

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1 person likes this.
Great Class.  I think I've done every Tash Class I have the equipment for.  They are always a treat.  Thanks again Tash:) 
1 person likes this.
Great class, Tash! The pelvic lift with the knees open - wow! Challenging! Will feel that tomorrow for sure!
1 person likes this.
Great class and a valuable message! Your positivity is almost contagious, Tash!
First class with the roller in a while and this was fantastic! Great challenge coupled with nice hip stretches. Thank you! Will repeat to find improvements. 
1 person likes this.
Wow, great class,  a real challenge for me.
Maria F 
So glad you enjoyed this one Maria!!!  
Keep going and enjoy !!
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