Reformer Workout
Tracey Mallett
Class 2654

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1 person likes this.
Another awesome class, Tracey! Love the overhead shots, Perry! Thanks, Tracy, Kristi and PA peeps, for never resting on your laurels! ;)
1 person likes this.
Tracey, you are so beautiful! Thank you for your inspiration.
1 person likes this.
Omg! Abs! I did this on Wednesday and for the next two days I felt ab muscles I did not know I had. So here it is Sunday and the abs are finally starting to feel better but guess what.... I did it again. Great class! Thank you!
1 person likes this.
Loved the standing series! excellent Class Tracey!
2 people like this.
great ab workout and I can't stop admiring her abs...challenging yet motivating ...love it !!! Thank you.
1 person likes this.
Great class. It was very challenging for me but I loved it. I loved the balance, the stretches, the cardio, everything. Thank you so much.
2 people like this.
This was so much fun!
1 person likes this.
As usual I love Tracey's workouts and this one did not disappoint! I too had trouble with the bridges. It could have been that the dimensions of my reformer are different but I had to keep my head lifted and my hips low. Other than that problem I had, this was a good workout!
1 person likes this.
Great class again Tracy! Thanks for the great class & ideas!
2 people like this.
What a great class. Loved the simple precise cues you gave! Thank you.
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