Oh my goodness, this class definitely had me sweating!!! (I am not pregnant either). Thank you so very much for your joyous spirits. You made me remember to smile and be happy as I move!!! I thoroughly enjoyed this with my colleague.
I loved this. This is so great for anybody. I will use this with my older adults who tend to have larger mid bodies and need the balance and flexibility. Thank you so much. Best wishes on your birth!