Thank you for this lovely class. Your great cuing helped me feel deeper into the movements and brought controlled freedom to my hips & thoracic spine. I appreciated your ability to cue to create flowing movements while keeping the pace of the class. I felt so great after the class!
I love this class! I just added it to my favourites! Its the first class of Jonathan Oldham I took, I cannot wait to take further once! I love the crative way how he used the push through bar and I never was thinking about a side-lying single leg circle! It feels amazing!