Reformer Workout
Sara Colquhoun
Class 2871

Watch this Class
1 person likes this.
Enjoyed
Well taught
Nice pace
1 person likes this.
Wonderful class, like your others! So many fun variations and great flow. I'm keeping a lookout for your next one...
1 person likes this.
Always so inventive and challenging - fun! Thanks!!
1 person likes this.
Great class Sara , loved it !! Thank you
1 person likes this.
What is the spring setting for the very first exercise. You mentioned that the spring setting was slight heavier but didn't say what it was. Thanks! Am looking forward to doing your class!
2 people like this.
Never mind. You shared it at 2:49. Thanks!
1 person likes this.
Totally feels my my abs. Thanks! ??
1 person likes this.
Not question marks. That was fist strong emoji. Lol.
Great class ! I have trouble cuing the swan on the long box so this was good practice - I always seem to want to bend my knees when I come
Into extension like you do on the ladder barrel --- would knees bending ever be appropriate? If youre less flexible in the upper back or something? Let me know if you have a chance- cool oblique move on the back with the strap around the one upper knee- never did that before! Thanks!
1 person likes this.
Love this wonderful and challenging class! Thank You
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