Creating Space in your Torso
Amy Havens
Class 2890

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1 person likes this.
PS: I loved the cue "boxer Joe" as well as the tactile! It makes so much sense and makes such a difference! Thank you!
Tereza thank you for your feedback and letting me know the elements that you enjoyed in this class!
Thank you for this great class and for the helpful imagery!
Loved the focus on lengthening and then strengthening in this workout!

Lovely class, thank you!
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