Super fun class Carrie! I love your cuing and preps with the feet prior to performing the exercise. The connection I got from that was awesome! Also, the cue of pulling the box in first on the pike into plank was wonderful! Looking forward to more classes from you!
The devil is in the details! I see exactly why you won the competition. You are an instructor I would seek out, Your cueing and knowing exactly what you want out of each exercise is remarkable!
I liked the different ways you did some things like 100's and pike at the end. I also liked the way you gave really detailed directions and had lots of moves that you held in place to get Meredith (and us) to focus there. Thanks!