This class should be a level 2/3. I do level 2 classes all of the time, but this moved so fast and caused so much burn so quickly that I had to abandon it 10 minutes into the workout, which was disappointing.
Courtney, what a fantastic class! One of my favorite from you and in general. You are so gifted at what you do. This is one of the best glute classes I have done on Pilates Anytime. Who doesn't need more work in that area? Love the cadence of your voice and class and your gentle, persistent encouragement.