Nice and Effective Mat<br>Meredith Rogers<br>Class 3256

Nice and Effective Mat
Meredith Rogers
Class 3256

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Thank you all for your support and encouraging feedback.
I appreciate you so much.
1 person likes this.
I laughed!
1 person likes this.
Great class, more with weights please!
1 person likes this.
Lovely! Time just flew by. Perfect cues.
1 person likes this.
That felt great! Loved it, as usual 😘
1 person likes this.
Perfect! Thank you-
1 person likes this.
Always inspiring Meredith- some great ways to utilise the hand weights into the repertoire🙃 brilliant 😊
John B
1 person likes this.
Whoaaaa ! This is an amazing routine for persons like myself with shoulder mobility issues. My shoulders feel alive !
Mariaan J
1 person likes this.
Thank you I love this workout.
1 person likes this.
This class is a keeper! I feel human! Thank you Meri!
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