Day 6: Center
Meredith Rogers
Class 3272

Watch this Class
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Thanks thanks thanks !!!!
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It goes by so quickly! It's a good start for the day! I liked the hip opener as well as the side series.
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That was lovely. Challenging on the new years day but very nice. Thanks.
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My new favorite way to start my day! Enjoyed hip opener and breathing in the New Year!
2 people like this.
Absolutely brilliant Meredith - I love your approach and variations to each exercise - it truly keeps things fresh and inspirational - well done lovely!
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Just love these quick 30 minute classes! And I too feel very centered when doing pelvic curls! Thank you!
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Feeling great! Thank you Meredith
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Thanks so much, Meredith! This series not only works the entire body, but helps to change perspective/mindset in approaching each move.
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I was shaky shaky eggs and bacy today. Thanks for the challenge!
Thank you all for being here and sharing your feedback.
I appreciate it so much.
Happy New Year everyone!!
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