Great way to end the challenge! I’m definitely going to revisit all the classes as they were all awesome. I’ve made great changes to my practice. Thank you Meredith ❣️🙏
I love your dry, quirky sense of humor. It keeps me smiling:) Harmonious end to a great series. I had fun, got lengthened, got conditioned, and feel better. Thanks Again Meredith~ you are appreciated. Note~ I thought it was nice that you mentioned the folks who help make these videos. Perry & Nicole do a super job too.
Hi Meredith, just completed the day 10 harmony class. Thankyou so much for giving me more balance, flexibility, flow, control and finally harmony. I have learned so much and so many new ways with the ball , ring and band as well. This class was my favourite of all - as I am Libran I feel like I am also searching for more harmony in life. Your words rang so true for me thought this class in particular.
The last exercise was just beautiful to feel the opposite forces working.
Thankyou again for this series. I look forward to revisiting the particular ones I loved.