Spiral Long Box
Viktor Uygan
Class 3542

Watch this Class
Hi Vanisha It does feel nice for the thight thoracic. Happy you enjoyed the class and sorry for the late heads up for the springs. You are very πŸ’ͺ
1 person likes this.
Hi Rachel I always introduce the work with linear with my clients so they have a good foundation when we start to spirals. Happy you loved the class
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great work Viktor Uygan ! thank u!
2 people like this.
My ribcage and spine are very grateful. Thanks Viktor :)))
my pleaseure Walter πŸ™πŸ»
Hi Anne P. thanks for the comment!! Made me smile 😊
1 person likes this.
Hi could you tell the equipment your using is that all from balanced body ? Or are you using other labels ? Thanks for your answer
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Loved it thanks for the ideas πŸ‘
Hi AnnaAt Our studio we have Balanced Body reformers only private room has 6 studio reformers with infinitybar and the group reformer room has 6 allegro 2. I also get to teach this work on Allegro 1 during Pilates on Tour. Let me know if you have any questions that might help you troubleshoot because of reformer
Thanks for your answer Viktor,
I just wanted to know what’s the best quality equipment to buy...I guess the best is Balanced body πŸ‘
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