Spiral Long Box
Viktor Uygan
Class 3542

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Hi Vanisha It does feel nice for the thight thoracic. Happy you enjoyed the class and sorry for the late heads up for the springs. You are very πŸ’ͺ
1 person likes this.
Hi Rachel I always introduce the work with linear with my clients so they have a good foundation when we start to spirals. Happy you loved the class
1 person likes this.
great work Viktor Uygan ! thank u!
2 people like this.
My ribcage and spine are very grateful. Thanks Viktor :)))
my pleaseure Walter πŸ™πŸ»
Hi Anne P. thanks for the comment!! Made me smile 😊
1 person likes this.
Hi could you tell the equipment your using is that all from balanced body ? Or are you using other labels ? Thanks for your answer
1 person likes this.
Loved it thanks for the ideas πŸ‘
Hi AnnaAt Our studio we have Balanced Body reformers only private room has 6 studio reformers with infinitybar and the group reformer room has 6 allegro 2. I also get to teach this work on Allegro 1 during Pilates on Tour. Let me know if you have any questions that might help you troubleshoot because of reformer
Thanks for your answer Viktor,
I just wanted to know what’s the best quality equipment to buy...I guess the best is Balanced body πŸ‘
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