LOVELY CLASS!!! Some great rotation I haven't done before, as well as the balancing with the weights, was something else again. I was watching and taking notes but couldn't resist trying so stopped the video after each section and went to my mat to try with my bulldog trailing behind, back and forth ).
Thank you gals, very much, for all this feedback!! Melanie , I love the thought of your bulldog nearby while you experiment with some of the exercises!! And yes Melissa , the blue balls..... I don't think I'll ever live that one down!! :) . And Connie (hey girl!), the pants are by www.gearbunch..com. :)