Thank you Jill and Ida! Your comments mean a lot to me! I taught another class using my AeroPilates Reformer yesterday. This time, though I did it in the studio. It's funny, it was kind weird! I can't wait to get it back up to my office!
Thank you Kristi for sharing your creativity on the Aero. I use the Aero in my itty, bitty studio practice. At times I feel like I'm cheating my clients from having a "full" reformer experience but I always remind myself that simple is a good place to be. I really appreciate PilatesAnytime you are my interactive resource for inspiration and information.
This was fantastic. I just bought a reformer (Peak Pilates) for home. I mainly chose it because it was studio height, but less expensive than the Balance Body that I am accustomed to using. After the first few workouts, I thought I may have made a bad decision with this purchase. This really helped me realize that it's really about what feels right to me, while still executing the workout properly. I feel much more confident now! Thank you for this video! It's exactly what I needed!
Thank you for this Kristi! I never comment but have really been struggling with how to use my aero cords in the studio reformer videos. I live in a small town and have not worked on many studio quality reformers so this just really helped me change what needed changing and verified that I was getting some of the resistance correct on my own (yay!). Love your classes!