Thank you so much for this class Amy. It helped me be injury free during my runs this year.

Olivia T this is wonderful! Thank you!  I have a new client, a runner, and we're talking glutes and power. Any specific examples you can give me from taking this class that helped you specifically?  He might really enjoy hearing comments from a fellow runner.  Thank you!

Love the peach pant instalments. Great glute workout, thanks Amy!

Ha, so glad you enjoyed that series Rachel , super fun for me too!  And yes, the glut exercises are good ones for sure!

Thanks Amy, that was amazing :)

So glad you liked it Viktorija D !!

Mamma mia! What a workout! but wonderful :) Thank you Amy :)

Amy - this was just what I needed!  I am taking a long car trip tomorrow - my back will be grateful that I did this workout:)

Hello Kay L and Maura R , glad you enjoyed this glute focussed class!!  

Dear Amy thank you so much for this lovely glut workout - such an urgent need nowadays for all those nailed down to their chairs while teleworking🙄….