Advanced Mat Flow
Saul Choza
Class 3946

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1 person likes this.
Amazing!!! I Love the last exercises!!! 🤩
1 person likes this.
Challenging but so much fun! So glad you are back at PA with more classes. Your cues and directions are so helpful with form and what I should be feeling.  Thank you!
1 person likes this.
Great class! Thank you
1 person likes this.
Love this class! Hope to see more mat advance classes. Thames you, Saul,👏🏻💪🏻
1 person likes this.
Great class, thanks so much! Love those Amazon warriors in your class, their strength and grace is so inspiring.
1 person likes this.
Love love love. I get a workout just watching this ! Thank you ! 
1 person likes this.
Michelle thank you love. I do enjoy that exercise myself. I like to do it for a longer period of time to flow into a rhythm. 
2 people like this.
Cindy thank you! I always tell my students, if you are not being  physically challenged the body will not change. 
Andrew thank you! 
Laurie my pleasure! 
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