Reformer Flow
Meredith Rogers
Class 3981

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3 people like this.
Perfect! I love 30 minute sessions! Ready to take on the rest of my morning!
Fantastic Meredith! I like the pace as it gives me time to adjust my reformer if needed. I still have to pause but that's okay, it's the overall pace that I like, also total body workout.  Nice to see Amy too! 
1 person likes this.
I love the flow and pace of this class! 
Thanks gals!  Amy and I had a nice time and we love that you are joining us.
1 person likes this.
I love working alongside my friend Meredith Rogers !!  I'm sure we'll do it again soon!
1 person likes this.
I love your classes. The flow and different variety!
1 person likes this.
Beautiful class Mery! Great start to the day and inspiration before going to teach Pilates, thanks!
Thank you for this class. Smooth, Fun and effective .
1 person likes this.
So many wonderful exercises in a quick class.  I'm ready for my day now.  Thanks Meredith:)
1 person likes this.
Than you Meredith. I like the arm series rolling on the box!
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