Primal Mat Flow
Louise Johns
Class 3986

Watch this Class
I just finished my first full primal class with you, Louise-wow! I am grateful but... clearly need to take your primal classes regularly in the studio. My “MS” right side was confused but I loved the challenge! You are a blessing!
Fantastic class! Thank you.
Nicole I'm so glad you enjoyed it. Hopefully, there is more to come. I'm also streaming live classes from my studio. They are obviously not as slick as Pilates Anytime as they are the best but if you want to join me sometime let me know. Stay well and keep moving :) 
I really like this workout! It combines fun with flow and intensity training. It inspired me for my future classes! Thank you!
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