Abdominal Burn
Tracey Mallett
Class 4112

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1 person likes this.
Wow that was great!!! So surprised I could do it all. Kick ed my butt! Thank you for keeping it short. 
1 person likes this.
Thank you, I needed this 😊 Ps: I would like to know what is your microphone please? 🙏 I can’t find this on on internet.
1 person likes this.
Fun quick full body integration that felt great..lots of nice variations Tracey 
1 person likes this.
Thanks Tracey! Love love love it!
1 person likes this.
Too much wrist work 
1 person likes this.
Amazing, it’s definitely a total body workout. Love the flow and the music
1 person likes this.
WOW!
1 person likes this.
Absolutely the best video I’ve seen here! Great work! Very challenging! And a great motivation from the teacher!
1 person likes this.
I loved it . Tough but it went so fast. Thank you beautiful Tracey . Love you
1 person likes this.
This is fab, thank you Tracey.  I'll be using these moves in my class.  :)
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