Tension Release Mat<br>Kristi Cooper<br>Class 4218

Tension Release Mat
Kristi Cooper
Class 4218

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I learned to type on a typewriter, too.  Typing I and II in high school. 
Perfect class for my first post-COVID practice.  Thank you!
It's been a few years since I last took this class and so glad I came back to it this morning.  Perfect way to start the day. Great mix of core work and stretch with all the best exercises. Thanks Kristi-hopefully more new intermediate/advanced 45-50 min classes from you soon!!!
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