Take this class when you need some fresh moves and cues for new students or when looking to reevaluate how you go into a familiar exercise.  I especially enjoyed genie arms hip flexors in slight pelvic tuck.

Thank you for a great class, Misty Lynne! I loved your cueing, especially focusing on armpit direction- that's new for me, and was very helpful. I felt that I was able to be mindful about every single movement throughout.

That was fantastic! :)

I really appreciate your wit and sense of humor! Great class, thank you! 😊

I like your way of teaching and cueing; enjoyed the class a lot thank you Misty 

Wow! So many priceless cues!!! The towel made all the difference in Teaser for me!!! Thank you very much!!!👏🏻👏🏻👏🏻

it was awesome! thank you.

Really enjoyed the variations and use of the towel with this class. Thanks Misty! x

Thank you Misty for this class! Loved seeing a mentor in action. ♡

Thank you Sooo much I love your clear concise cues - Good Slow Class To find all the connections we so much need in our practice