Loving this series Tash! Thank you so much for making this series on the reformer. I was missing a good PA BASI reformer workout. And I love hearing your accent as it reminds me of South Africa and my dear cousins who live there.
Wow! I’ll have to check out more of your videos on PA, Tash! Loved and needed all of it especially the deep deep ab work on the long box. As an instructor, glad I took time to work on my practice with this video today!