Unwinding Sitting
Christi Idavoy
Class 4645

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1 person likes this.
Wow. That woke up a lot of spaces. Thanks so much :)
Great stretches! Thank you for this lesson!
Christi Idavoy lovely class, many thanks.
Beautiful queuing . You are a present
Love the somatic nature of this!! Thank you!
Thanks Christi!
Perfect before a 3 hour train ride.  And surely it will be appreciated again after.  ;)
Great flow and cueing; thank you
Beautiful - bravo
Simply wonderful.
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