BASI Mat Flow<br>Meredith Rogers<br>Class 682

BASI Mat Flow
Meredith Rogers
Class 682

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1 person likes this.
Thank you so much for "rewiring" yourself to teach a great 30 minute class. Now there is a way to include Pilates even on a very busy morning.
Thanks everyone! Joni, I love your profile pic :)
1 person likes this.
my first class! wow, I'm beat! so great though.
YAY, Niki. Welcome :)
1 person likes this.
That was an intense 30 mins! Beautifully flowing. I really feel ready to face my day. Thank you
Thank YOU Susie!
1 person likes this.
Thank you great class
1 person likes this.
This class felt so good! Especially the kneeling side bend stretch. I think I stretched muscles I didn't even know I had.
1 person likes this.
Great 30 min class! :)
Thanks so much for taking class with me everyone!
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