Oh Michael how I love your classes. For an ex dancer they are simply perfect in every way.You make me feel beautiful even if it is a struggle. No one can say this class is easy if done correctly. Now I can go swank with my thinner waist! Thank you thank you from Africa.
I will have to view again to benefit fully from all the lovely stretches. Loved the fact that this was a real class. Really enjoyed this it was challenging but thoroughly relaxing. Thanks so much Michael.