Reformer Workout
Melissa Connolly
Class 952

Watch this Class
2 people like this.
One of the classes that I've like the most. Very dynamic !!!
1 person likes this.
This is a fabulous teacher! Lover her ques and voice and format.
She makes the workout fun and interesting!
1 person likes this.
Wow - amazing - great class!
1 person likes this.
looooove it....this goes right in my favorite classes!!!!!! More!!!!!!
Thanks again for the great positive feedback! Keeps me inspired to be even better, never stop learning, growing and pushing to the next level!
1 person likes this.
Loved this class, I don't have a box, but will buy one now, so i can do it again.
Hi Heather,

The Reformer traditionally is meant to have a box. I'm glad to hear you are buying one... In the mean time, I did a short video for people like yourself who currently don't have a box offering alternatives for common exercises. I hop this helps until you get your box.

Reformer but No Box?
1 person likes this.
Loved this class! Really gave me a great workout along with some wonderful stretching. Feeling balanced. THANK YOU!
1 person likes this.
WOW - i LOVE this class. It's the 1st class i have done over & over! Thank you Alisa {>
1 person likes this.
Great athletic class Melissa! I am curious about the choice for supinated foot in footwork, bridging, etc? I'm not completely familiar with the Littleford method and wonder why this choice? Just like to know why I'm doing something mechanically, thanks!
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