Quick Body Re-Balance<br>Courtney Miller<br>Class 996

Quick Body Re-Balance
Courtney Miller
Class 996

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1 person likes this.
Andie, if you like this one, try class 1620 in combination. Great for lower body strength too.
Challenge complete, round 1. All I can say is I pity letter T and I love the way this excercise helps you get there with the teaser. Continuing the challenge, a lot more to do here!
excellent stabilising work didnt know i needed this but i did
10 days... Here I go
unexpectedly tough! Love working on balance with repetitions = legs felt this one - one to have on repeat!
I am so glad I discovered this! I clearly need it. Thank you!
Short and sweet,thank you very much
Such a great workout when short of time! Really packs a punch. Loved that it works on balance too.
10 minutes! Excellent use of time!
Short and sweet! (And sweat!)
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