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Mat for Back Pain
Brent Anderson
Class 983
Watch this Class
Alejandro E
1 person
likes this.
I had the pleasure of teaching at Brent's studio in Miami and he really is an inspiration! His workshops are genius! Thank you for this video Brent!
7 years ago
This class was life changing for me. Having had a knee and hip replacement at a fairly young age, Arthritis has now reached my spine which means eventually more surgery. This class is so comforting when I experience back flareups. Thank you and I will look at your back care workshop.
7 years ago
So clear and controlled. I love Brent's instruction and imagery. I learned so much both watching and participating in this class. Brilliant.
7 years ago
With major lumbar problems (3 herniated discs) and very tight shoulders and neck. This was a great class for me!
7 years ago
Loved this class and really enjoyed it, the cues, the explanations, the flow, the sequence but mostly how my body and spine felt afterwards. Thank you so much Dr Anderson. Will be using this in my classes for sure.
7 years ago
I'm so happy I found this today as I have been dealing with low back/sciatic pain. This was perfect!
6 years ago
Félix Arnal Ariño ~ I have sent you a private message with some troubleshooting tips that may help you.
6 years ago
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