Refreshing workout! Thanks Meredith!

Meredith, you are such a fantastic Pilates instructor, I love all your classes!

Thank you, thank you, thank you!!!

Such a great class, definitely one of my top favourites if not THE most fav I've done on Pilates Anytime, thank you!!!

Love love love! I wish I could write a million heart faced emojis!

You two just made my day!! What sweet works to see today.
Thank you!

Wow, another amazing lesson.
So much fun to start my day with a wonderful flowing and creative lesson.
Meredith you are simply genius. Great sequence and perfect instructions. Thank you

Thank you Shirit

i loved this class!! but on the planks, it really hurts my wrists and im only 16, is there a particular reason? or am i not supporting my self correctly?

Thanks Jade!
Sometimes pain in the wrists is a result of inflexibility in that area rather than lack of strength. The first thing I would suggest is really making sure that you are lifting and supporting your weight through your abdominal area and that your legs are active and strong. If that doesn't make a difference you could try rolling up your mat and making a little shelf for your wrists so the angle is less severe. Or, you could try balancing on your fists. Please let me know how you go and if that was helpful for you. Hoping for the best!!