Great cueing and enthusiasm! I love getting a challenging class at a deliberate pace.

how did you know one sidekick exercise would make me happy? not the only reason i really enjoyed this one. great energy, great prompts, interesting variations. thanks!

Absolutely loved it.

I follow you on instagram and decided to try this workout!!! Phenomenal all the way around, focused, fun, energetic and great cue'ing! Will try some of these lovely flowing exercises in my class!! Thank you!!! You are awesome!!

Thank you, feeling much longer now! Loved the hamstring stretch after shoulder bridge. And the little "moments" created extra challenge or stretch. Great class.

Great challenging class! loved the cues and the holds!! A new favorite in my queue!

Excellent class!

Loved your class! You are fun and the work out was challenging and flowed beautifully. I'm ready and inspired to teach my noon class now in Toronto!

Thanks so much for the support and kind comments! XOXOX

great class, super energy. I hope you come back to PA for more.