I agree Chiara! It's important to work the body both unilaterally and bilaterally in my opinion. Thanks for sharing your feedback. I'm glad you liked the class.

That was an excellent workout! Loving this challenge

I'm so happy to hear that Kerry!

The best one yet. I loved this! Can't wait for tomorrow's.

So happy to hear that Annabella!

thank you for these 30 minute classes with an efficient approach for making us thinking on the principles over and over again...

Thanks for sharing your sweet feedback every day Cigdem.
I appreciate YOU!

I’m late to the challenge but this is my favorite so far! I love the supine ab work plus the side series. I’ve bookmarked it so I can do it again! Thanks for a great start to the day, Meredith.

Thanks for being here Sarah!

One of my favorites! I know I say that a lot but this really is!