Upper Body Strengthening
Amy Havens
Class 3422

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1 person likes this.
Thanks.  Haven't done this class for a while so to return feels so good, especially as I have had more time to deepen my practice.  So glad to be back.  Sometimes its easier for me, as the years pass, to work abs without lifting the head off the floor but in the functional position of standing.  Have a great day.
Cynthia G thank you!
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