You are my spirit animal, and I love your accent! :)
While my students find my humor entertaining, i think it’s the best way to relate with them and make them engage for a real workout, not just go through the motions. I’m always telling people that mat can be just as hard and rewarding (if not more so) than reformer. And all you need is *your* body! ...And consistency. Props to your point at the end!
Diane, this was an incredible mat class and you sound like home to me. Sending love and thanks from Rockaway Beach, Queens! Also, I would personally call this accelerated in pace, I am sweating bullets and found myself behind Diane in several spots... It was much quicker and more challenging than many of the mat classes marked as moderate. My .02 for the moderators. Again, loved this, hope to see more of Diane and this is going into favorites.
Ok I am floored! This class was phenomenal. I love Diane's sense of humor and of course her knowledge. I have never done this full sequence before and I am going to use this class more often so that I can have a better understanding of classical pilates. Thank you SO MUCH for this class it was really exceptional.